
Hi! I’m Cassie,
A health enthusist and encourager.
Growing up, I thought I would never be healthy. While I looked skinny and I did gymnastics and other sports to stay in shape, I would constantly get sick. I started to believe that sickness was my portion in life.
Going into my teen years allergies, sinus problems, chronic pain (from hemihypertrophy and scoliosis) and cold induced asthma were daily struggles. To name a few. Living in the North East, every winter my body would shut down.
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There came a point in my journey where I was done with the monthly doctor's visits, physical therapy exercises and daily allergy pills. All of these things healed the symptoms of what I was experiencing, yet they never healed the root cause of my health problems. This is when I started to explore the natural path to healing, with my parent's help and support. I began to research vitamins, essential oils, clean eating, nutritionists and I prayed. It also helps that my mom has a masters in nutrition! I prayed for guidance from God about the solutions I was seeking.
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This is when I made the decision to move to Florida. College was a means of getting here, but health and change were my ultimate motivations. I also found a nutritionist and muscle-response testing doctor.
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At the same time, I was going through a faith crisis. I had to decide if my parent's faith was my own. Ultimately, I felt led to find a church. To find a community of people that believed in God and expressed it in similar ways that I did. When I found this, it unlocked hope, faith, love and trust inside of me. It was a piece of my healing journey that I didn't realize was missing.
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There is so much more to say. So much breakthrough and healing I have personally experienced! I hope you will stick around to find out more :) I may not be able to give you ALL the practical steps on your unique health journey, but at the very least, my story and advice can give you ideas and hope for a better future!